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Home
About
Receive
Guidance
For Facilitators
Testimonials
Psilocybin 101
FAQ
Blog
Contact
Get started
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Table of contents
Cover
Preface
History
Getting started
Safety
Psilocybin & Pharmaceutical Medications
Cultivating a Support Network
Retreats, Facilitators and Guides
Questions to Ask Facilitators and Guides
Obtaining and Storing Psilocybin
Microdose or Macrodose?
Microdosing
Planning for a Macrodose
Prepare Your Mindset
Prepare Your Setting
Journey Day Checklist
Integration Overview
Integration Process
Journaling
Meditation and Mindfulness
Food and Drink
Physical Practices
Caring for Your Indoor Environment
Sleep and Rest
Cultivating Gratitude
Sharing Psilocybin
Compassionate Practice
Remembering the Divine
Learn and Explore
Visualization
You Are Enough
Resources
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